Health and Beauty Coaching

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I personally believe that our health and vitality is more important than the way we look, which is why I’ve transitioned my career from ‘Hair and Make-up Artist’ to ‘Health Coach’. That being said… I spent 17 years in the beauty industry and I’ve watched my clients LIGHT UP when they felt more beautiful on the outside. It gave them feelings of confidence and security that they might not always have otherwise. Because of this, and the relationships that I built with my amazing clients, I felt that my job as a beauty professional was meaningful. Making women feel better about themselves through hair, make-up and skin care etc gave me so much joy! But along the way, as I began to change my lifestyle with nutrition and fitness, I discovered something pretty amazing… yet pretty simple and obvious – we can look even more radiant if we work on ourselves from the inside out… and… we feel better too!! We live better. We think more clearly. We have less stress. We worry less. We live more. We love more.

This is not a diet plan… this is not a quick fix or a temporary solution.

This is a lifestyle change. This is transformation… of the mind, body and spirit.

Heal Your Self, Heal the World

I use a unique combination of techniques in my coaching that will address the body, mind and energy field – or spirit. Every coaching plan is tailored to your needs and the goals that you would like to achieve through coaching. We will work as a team to create a plan to achieve your ideal lifestyle – and I will be there throughout the way to provide guidance, support and accountability. Once you have achieved your goal, I want you to feel confident and empowered to carry this new lifestyle on your own! That, is always my goal. As my favorite Ramm Dass quote says, “we are all just walking each other home”… and I would love to walk part of you way with you.

If you feel the call to work with me…

 

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